MISSION
My mission is rooted in delivering minimalistic, straightforward, and insightful cutting-edge information on functional fitness and mental health practices, to help you achieve whatever physical and mental pursuits you may have- including longevity. I believe fitness helps build you for life's greatest adventures. I have over a decade of experience to share with you in:
Self Care
Nutrition
Sanitation
Mindfulness
Conditioning
Physical Activities
Functional Fitness
Personal Online Training
..and much more...
VISION
My vision at ProjectFitnessEra is to help motivate and provide you with insightful information in a minimalistic approach towards fitness, nutrition, adventure, outdoor activities, and well-being that you can apply to your daily life, to reduce injury and increase physical longevity. I am motivated to educate those who want a fulfilling life by putting in the work so it becomes second-nature. With the knowledge you have developed from using PFE, all I would ask for in return is to spread the knowledge and give back to the world mindfully. Let's immerse ourselves in a community where we can live young for life.
